Ingredients:
- 2 cups small broccoli florets
- 2 tablespoons toasted pine nuts*
- 1 peeled garlic clove
- 1 cup flat-leaf parsley leaves
- 1/4 cup fresh mint leaves
- 1/4 cup vegan Parmesan sprinkles (such as Galaxy Foods)
- 1 tablespoon olive oil
- 1 tablespoon fresh-squeezed lemon juice
- 1 tablespoon water
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup uncooked orzo
- 1 and 1/2 cups cooked and shredded Gardein chicken breast
2. To prepare the pesto drop the pine nuts and garlic through the chute of a food processor while the processor is on, and process until minced.
3. Add the flat-leaf parsley, mint, and Parmesan; process until finely minced.
4. With the processor still on, add the olive oil, lemon juice, water, salt, and black pepper; process until well blended.
5. Meanwhile, cook the orzo according to package directions - you should end up with 2 cups cooked pasta. Add the orzo, chicken, and parsley pesto to the broccoli, and stir well to combine.
*Toast the pine nuts in a skillet over medium heat for about 5 minutes. Shake or stir frequently to prevent the nuts from burning.
Nutrition Info:
5 servings (1 cup), Calories 258
Tasting Notes:
Rating:
4
No comments:
Post a Comment