Ingredients:
- 1 cup frozen mixed berries
- 1/2 cup white grape juice
- 1 tablespoon agave nectar
- 1 peeled and sliced banana*
- 1 (12.3-ounce) package lite silken tofu
*You want the banana to be ripe, but still firm i.e. yellow but not green or black.
Nutrition Info:
3 servings (about 3/4 cup), Calories 145
Tasting Notes:
Yummy, although I can't say this particular combination of ingredients made the smoothie out of the ordinary either. The banana and the tofu make it quite thick, so use a little more white grape juice if you like a thinner consistency. Still, a nice refreshing recipe to have in my repertoire when I need a quick energy boost! I recommend Mori-Nu silken tofu for the best taste; I tried with other brands, which made the smoothie taste somewhat chalky, but Mori-Nu let the flavor of the berries take center stage.
Rating:
3.5
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